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Coast

Lizeth (Liz) Rodriguez

Social Worker and Psychotherapist

Hi! I'm Liz!  I am committed to empowering clients to gain a deeper understanding of themselves, enabling them to conquer personal challenges, achieve a sense of control, and rediscover purpose.​ 

 

Master of Social Work

AASW Accredited Social Worker

Mental Health First Aid Facilitator 

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A little about me

As a social worker and psychotherapist, I have effectively supported clients from diverse backgrounds facing mental health challenges, illness, grief, loss, trauma, and significant life events. My work includes assisting adult LGBTIQA+ individuals and those from culturally and linguistically diverse communities, as well as providing counselling for victims and survivors of family violence and sexual abuse.

 

I respect each person's unique journey, including their experiences, beliefs, sexual orientation, gender identity, and cultural background. I am dedicated to empowering clients as they navigate stress, anxiety, depression, grief, personal development, and challenges related to minority stress. Together, we will confidently work toward healing and growth.

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Therapeutic Approach

My style of therapy is centred around compassion, collaboration, and empowerment. I work closely with my clients to help them make their own decisions and actively participate in their treatment.

 

I take an inclusive approach to therapy by understanding and respecting each client's unique identity and I adapt my therapeutic approach to achieve the client's goals.

 

I help my clients gain self-awareness, acceptance, and a greater understanding of themselves. To achieve this, I draw on a range of evidence-based approaches, including:

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  • ​Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Trauma-Informed Treatment

  • LGBTIQA+ Affirmative Therapy

  • Strength-based approach

  • Mindfulness

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Proudly supporting diversity and inclusion. Safe Harbour Psychotherapy is committed to creating a space where every story is valued.

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